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The boogie challenge

Get all your family involved, keep active and put on your favourite music to have a ‘boogie’! You could do your boogie challenge while washing your hands or while brushing your teeth in the morning!

Where to start

Think of all of your favourite dance moves and incorporate them into your dance!


Try a themed dance, such as this Disney Dance Along.


How about trying to make the boogie challenge part of your daily routine for your exercise?

Like this? Why not also try:

Experiment

Fun with friends

Make a home movie

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This project is part-funded by the UK Government through the UK Community Renewal Fund, and by the Royal Opera House Bridge, and Southend-on-Sea City Council.

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