The boogie challenge
Get all your family involved, keep active and put on your favourite music to have a ‘boogie’! You could do your boogie challenge while washing your hands or while brushing your teeth in the morning!
Where to start
Think of all of your favourite dance moves and incorporate them into your dance!
Try a themed dance, such as this Disney Dance Along.
How about trying to make the boogie challenge part of your daily routine for your exercise?