Think of all the areas that you want to improve in, or achieve something new. This may be finishing reading a book or passing your drivers theory test!

Remember to have attainable goals in mind and remember the tools you may need to help you reach your goal!

Achievements don’t have to be large or extravagant – they could be simply getting dressed in the morning or making a cup of tea for a relative. No matter how large or small, it is still an achievement!