All items on the list can be completed by young people of all ages, but these might be a good place to start. 

Celebrate a different culture
Contribute to a local art project
Do something for no reason
Experiment!
Explore the coastline
Find your creative comfort
Fun with friends
Go the extra mile
Go to a festival
Go vegan for a week
Join a beach clean up
Look in the mirror every day and smile
Make a home movie
Make something by hand
Meet an artist
Ride on an open top bus
See historic Southend
Self-care
Southend communities
Support a creative cause
Swim in the sea
Take a walk
Visit a gallery or museum
Visit the Crowstone